04-03-2024, 03:08 AM
Newbie - CPAP data review and titration
I'm a tall very thin male with small facial structure.
Had 1.5-2 hours wake time on my whoop data so decided to get a Watchpat study.
I'm awaiting the official sleep study (due in September 2024) but when I record myself I have long expiratory groans (sexual type sounding) and thrash about in my sleep, constantly moving as per my girlfriend.
Results (attached):
pRDI: Total events 88. 14.6/hr in REM, 12/hour nREM. Average all night 12.3/hour. (18.7 when supine)
AHI: Total events 46. 8.3/hr in REM, 6.2/hour nREM. Average AHI 6.4 (11.4 when supine)
Diagnosis: Likely UARS
Please see attached screenshots of Hypnus CPAP data (11cmH20 APAP with 4cmH20 EPR).
Your review of them and advice on any other ones to post would be greatly appreciated.
Advice re CPAP settings would be greatly appreciated.
Had 1.5-2 hours wake time on my whoop data so decided to get a Watchpat study.
I'm awaiting the official sleep study (due in September 2024) but when I record myself I have long expiratory groans (sexual type sounding) and thrash about in my sleep, constantly moving as per my girlfriend.
Results (attached):
pRDI: Total events 88. 14.6/hr in REM, 12/hour nREM. Average all night 12.3/hour. (18.7 when supine)
AHI: Total events 46. 8.3/hr in REM, 6.2/hour nREM. Average AHI 6.4 (11.4 when supine)
Diagnosis: Likely UARS
Please see attached screenshots of Hypnus CPAP data (11cmH20 APAP with 4cmH20 EPR).
Your review of them and advice on any other ones to post would be greatly appreciated.
Advice re CPAP settings would be greatly appreciated.
