Hi Everyone,
I have been using APAP (Resmed Air Sense 11). I will be attaching my OSCAR data below. I am still feeling tired, even though AHI is below <1. I noticed in my events that I have a lot of RERA events. I'm not able to consistently sleep 7-8 hours or more. I did have a ramp-off before, but I was always waking up in the middle of the night. I have put the ramp back on, and I am able to sleep for 4 hours + without any interruptions. Any help with titration will be helpful. I usually average 6 or less hours of sleep and i'm trying to improve upon it.
Note: I have a range of data available from pressure from 9–20, 11–20, and 12–20 (from 11–20 and 12–20 pressure, I was waking up a lot and decreased pressure to 8–18). If that data is needed, let me know from which pressure, and I can attach it to a reply. I also noticed flow limitations are above 0.10 and RERA events are high. Any help with titration will be helpful.
April 8th data (OA Events = 1, RERA Events = 7, Hypopnea = 1)
Device Settings
Mode
APAP
Pressure Min
8.00 cmH2O
Pressure Max
18.00 cmH2O
Antibacterial Filter
No
Climate Control
Auto
EPR
Full Time
EPR Level
3 cmH2O
Humidifier Status
On
Humidity Level
4
Mask
Full Face
Patient View
Off
Ramp
On
Ramp Pressure
6 cmH2O
Ramp Time
30.00 Minutes
Response
Standard
Smart Start
Off
Temperature
26 ºC
Temperature Enable
Auto