This is my first post, but ive read alot of the posts on the forum
![Smile Smile](https://www.apneaboard.com/forums/images/smilies/smile.gif)
Ive been diagnosed with sleep apnea about a year ago (26 AHI) and been using the machine/mask ive since.
I havent felt any real improvement in terms of feeling better and life quality in general, which is why i make this post and really hope you guys can help find anything usefull in my sleep data.
Ive been trying 3 different masks (F30, F30i and F40) and been trying to change the setting on my Airsence 10 machine - but nothing helps and im starting to loose faith in the hole thing.
I am 40 years old and I live en Denmark with my wife and 2 kids and my motivation is really to become a better husband and father by hopefully being able to get the treatment right and getting a better sleep and more energy.
Basicly im just trying to hang in there atm
![Sad Sad](https://www.apneaboard.com/forums/images/smilies/sad.gif)
When i wake up, both after a nap and in the morning, i dont feel rested at all and im feeling uncomfortable and dizzy.
My sleep doctors just point at the low AHI and say that everything is good.
So im hopeing and praying that somehow you can see something that i can change or maybe symptoms of not getting enough air etc etc.
Im trying to understand the flowrate, but i dont know how to interpret my own.
If you need any extra information, ill be happy to upload any screenshots you neeed.
The screenshot is from last night with the F30 mask on.
Thanks alot in advance
Tommy
Screenshots from the 2 days before that.