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Sleep med for titration?
#21
RE: Sleep med for titration?
(07-18-2015, 07:23 PM)storywizard Wrote:
(07-18-2015, 07:21 PM)Sleeprider Wrote:
(07-18-2015, 07:11 PM)TyroneShoes Wrote: Are we talking oxytocin? Or something else?

Endorphins.

is that like one of those marine mammals?? Cool

S

You mean like porpoises?
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#22
RE: Sleep med for titration?
(07-18-2015, 07:29 PM)TyroneShoes Wrote: Maybe that would explain why my head starts to buzz and a warm smile comes over my face whenever I see a picture of Taylor Swift.

I'm no child molester, so I wouldn't know. Oh-jeez
Sleeprider
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#23
RE: Sleep med for titration?
(07-18-2015, 08:25 PM)Mosquitobait Wrote:
(07-18-2015, 07:23 PM)storywizard Wrote:
(07-18-2015, 07:21 PM)Sleeprider Wrote: Endorphins.

is that like one of those marine mammals?? Cool

S

You mean like porpoises?

yes but what porpose are they for?? A man wants to know before committing...Bigwink

S

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#24
RE: Sleep med for titration?
Oh good grief! If yinz guys sleep better counting sheep then good on ya. I don't do sheep, or marine mammals but I do sleep with my wife of 35 years. We're mostly boring, but not always, so sometimes what looks like a RERA isn't?
Sleeprider
Apnea Board Moderator
www.ApneaBoard.com

____________________________________________
Download OSCAR Software
Soft Cervical Collar
Optimizing Therapy
Organize your OSCAR Charts
Attaching Files
Mask Primer
How To Deal With Equipment Supplier


INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
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#25
RE: Sleep med for titration?
OK, back to the actual thread topic...:-)

I tried valerian for a couple of nights, put me to sleep but felt drowsy on awakening. That was 30 drops in a little water just before bed. So that would work for the titration, not so much in general day to day life...


There is also some reading I have been doing on Phosphatidylserine. It works on Cortisol levels...very interesting topic...

I seem to have what RobySue called CPAP enhanced insomnia...so I am investigating sleep quality in all its varieties not only in a sleep study situation...

now where are the porpoises??

Storywizard

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