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Sleep med for titration?
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07-18-2015, 08:25 PM
RE: Sleep med for titration?
07-18-2015, 08:58 PM
RE: Sleep med for titration?
(07-18-2015, 07:29 PM)TyroneShoes Wrote: Maybe that would explain why my head starts to buzz and a warm smile comes over my face whenever I see a picture of Taylor Swift. I'm no child molester, so I wouldn't know.
Sleeprider
Apnea Board Moderator www.ApneaBoard.com ____________________________________________ Download OSCAR Software Soft Cervical Collar Optimizing Therapy Organize your OSCAR Charts Attaching Files Mask Primer How To Deal With Equipment Supplier INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
07-18-2015, 08:59 PM
RE: Sleep med for titration?
07-18-2015, 09:08 PM
RE: Sleep med for titration?
Oh good grief! If yinz guys sleep better counting sheep then good on ya. I don't do sheep, or marine mammals but I do sleep with my wife of 35 years. We're mostly boring, but not always, so sometimes what looks like a RERA isn't?
Sleeprider
Apnea Board Moderator www.ApneaBoard.com ____________________________________________ Download OSCAR Software Soft Cervical Collar Optimizing Therapy Organize your OSCAR Charts Attaching Files Mask Primer How To Deal With Equipment Supplier INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
07-21-2015, 09:38 PM
(This post was last modified: 07-24-2015, 10:35 AM by storywizard.)
RE: Sleep med for titration?
OK, back to the actual thread topic...:-)
I tried valerian for a couple of nights, put me to sleep but felt drowsy on awakening. That was 30 drops in a little water just before bed. So that would work for the titration, not so much in general day to day life... There is also some reading I have been doing on Phosphatidylserine. It works on Cortisol levels...very interesting topic... I seem to have what RobySue called CPAP enhanced insomnia...so I am investigating sleep quality in all its varieties not only in a sleep study situation... now where are the porpoises?? Storywizard |
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