[Diagnosis] new member OSCAP analysis

[duckybsd]

Hello community, I am a newer CPAPer, used for about less than 3 months. I recently found this forum and how to use OSCAR, I think I am towards starting to enjoy the therapy now, I almost gave up a month ago.

I attached one night of my data, this is considered a good night for me, can anyone help me have a look at my data and give me some more suggestions to even improve more? I am using Philips Respironics DreamWear Gel Pillows mask, I tapped my mouth to prevent the air from leaking. Many thanks.

[Gideon]

Welcome to the forum
On the charts, next time, drop the calendar (or use F12 to take the screenshot).
I would try setting EPR=3
and see which settings feel better for you.
well done and let us know.

[duckybsd]

Thank you very much for your prompt reply, will try tonight and see how it goes. I re-attached an F12 screenshot here.

[Dormeo]

Welcome! I’m glad you stuck with it.

When you come back after trying EPR of 3, could you also let us know in general how rested—or not— you’ve been feeling? That’s a critical piece of information.

[duckybsd]

Sure, will definitely do that!