09-07-2020, 07:38 AM
(This post was last modified: 09-07-2020, 07:40 AM by Carodox.
Edit Reason: correction
)
Pulseoximeter
What has been most helpful to me on my apnea journey is a pulseoximeter I can wear all night which provides a chart showing my O2 levels, my pulse, and movement.
When all is said and done, it appears that lack of O2 is the source of all sleep apnea issues. (Please correct meif I’m wrong). By evaluating my O2 levels for several weeks, I could see a pattern of 3 dips per night into the 70’s, however, my average O2 was 95%. This convinced me I needed to do something about it. Sleeping on my side Improved it slightly. Sleeping on my back in a recliner did not.
After several months of APAP, my O2 levels rarely go below 90. I do not wake up in the middle of the night. I am able to sleep all night.
I don’t wear the pulseoximeter every night now, just when something changes. I find it helps me get back on track. It is useful to know how long my O2 was low, whether my pulse increased, whether I began to move.
I am wondering what further help OSCAR software could provide and why APAP machines do not monitor O2 levels.
I have discussed this with my pulmonologist and he agrees that this is the way to go, however, he didn’t recommend it.
When all is said and done, it appears that lack of O2 is the source of all sleep apnea issues. (Please correct meif I’m wrong). By evaluating my O2 levels for several weeks, I could see a pattern of 3 dips per night into the 70’s, however, my average O2 was 95%. This convinced me I needed to do something about it. Sleeping on my side Improved it slightly. Sleeping on my back in a recliner did not.
After several months of APAP, my O2 levels rarely go below 90. I do not wake up in the middle of the night. I am able to sleep all night.
I don’t wear the pulseoximeter every night now, just when something changes. I find it helps me get back on track. It is useful to know how long my O2 was low, whether my pulse increased, whether I began to move.
I am wondering what further help OSCAR software could provide and why APAP machines do not monitor O2 levels.
I have discussed this with my pulmonologist and he agrees that this is the way to go, however, he didn’t recommend it.