AHI & CA Climbing, Headaches, Mask Fit Declining, Feeling Awful

[eyeheartny]

wear it backwards, or with a piece of Velcro or tape to hold it in place.  All we are looking for is the pressure at the rear of the jaw.

I'm so frustrated with all this and how terrible I feel that I am considering taking a few nights off from therapy. I see my doctor on Thursday and I don't know that I want to risk another horrible night's sleep like I've been having. I never had persistent headaches before this bad phase with therapy and I've had a constant pounding headache the last week. All I want is to get good rest and it's starting to feel like the machine is making things worse, not better.