Would Room Humidifier Help??

[MitchS]

I think a humidifier in the room you sleep in would do a great deal of good. You may have to keep the door closed so you aren't trying to humidify the whole house. My preference would be a media instead of a cool mist or ultra sonic. The media type doesn't produce the white mineral dust the ultrasonic humidifiers do.

[Sleep2Snore]

You could also add a stand alone humidifier to add more humidity to the air you are breathing.

[Sleeprider]

Thanks - Our a/c system also shows us the humidity (or lack thereof).  I will be getting a room humidifier and trying it tonight.

Another choice might be a whole-house humidifier for the winter months.  I assume you have enough humidity in summer.  Heated air is usually pretty dry. My thermostat shows 31% indoors today with 92% outside where it is snowing.  In very dry climates like at the ski area in Colorado, I have used a misting humidifier, and it helped quite a bit.

[SarcasticDave94]

I'm using a warm mist humidifier by Vicks. I think it's a model V750 with a 1 gallon removable tank. I use it just to humidify the bedroom to add some humidity the electric baseboard heat takes away.