Essentially, I go through periods of particularly good sleep quality lasting many weeks, and then suffer through periods of poor sleep quality characterized by frequent awakenings throughout the night (10 or more awakenings). During the latter, I tend to have 4-5 dreams per night, which I recall well because I usually wake up right after dreaming. As first there was a clear correlation between stress and poor sleep, so that as my stress levels once again decreased, I usually enjoyed good sleep, but lately I have been at a loss as to why I continue to wake up throughout the night. Just some background information:
- I am a very anxious person.
- I work overnights, 10-hour shifts, and I work seven consecutive days on and 7 consecutive days off, and the job is stressful.
- On my 7 days of I stay in overnight mode, but I tend to keep an irregular schedule (I wake up later and stay up later). This has never been an issue when I am not stressed.
- I drink lots (I mean lots) of caffeine. On my good sleep periods, I can drink caffeine a couple of hours before bed and still sleep soundly. Again, if I am not stressed.
- I have chronic gastric reflux. I take omeprazole 20 mg daily. It is usually under control (asymptomatic) unless I am stressed.
- I was 198 lbs when diagnosed. I am now 185 lbs and exercise 5 times a week. I consider myself to be in good shape now.
I know some of the above points sounds like glaring issues, but I can guarantee you that caffeine and irregular sleep hours never were an issue for me in the past, and that stress has been the sole driver of sleep quality. The problem is that my current frequent awakenings, which started 1.5 months ago, do not seem to correlate with stress (I do not feel stressed out now). As an experiment, I have been going to sleep at more regular hours and having less caffeine (at least 10 hours from bedtime). Yet, I am sstill having 10 plus awakenings a night.
So, I have no choice but to obtain a new machine capable of recording data. I want to have a detail report of what is going on, because up to this point everything I have done is guesswork. I have had my CPAP machine for less than 2 years so there goes any possibility of having the insurance company pay for a new one. Additionally, I have a high deductible plan ($1000), the DME company are thieves, and the doctor I went to for my diagnosis is not easily accessible now to obtain my original Rx (long story). So, my plan was the following:
- Go to CpapRx Commercial link removed and pay $99 for a new prescription (available for people on CPAP already).
- Use this prescription to buy a new machine online for CpapRx or TheCpapshop Supplier #14 Commercial link removed
I am not rich, but I do have the means to buy a new machine, so money is not a big concern. My concern is quality and safety.
- Does anyone have experience obtaining a new prescription online?
- Does anyone have experience purchasing PAP machines online from these retailers?
- What is the likelihood they would lie to me and send me a used machine instead of a new one as advertised?
- I was thinking of getting the Airsense 10 Autoset. Can anyone think off a reason why I should not or a reason to buy something else (I am not too familiar with other modes, ie. Bipap)?
Thanks again for sticking through this long read!
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