Well I have been on my machine for six weeks and I will be honest and say its been a lot more difficult to use than I thought but I am determined to use the machine and get this therapy down. I am using a full face mask and I must admit I didn't like the feeling of this monster on my face but I am getting used to it. I tried pillows but my mouth kept dropping open so I bought a chin strap to try (last night) with better results but switched back to the full mask as my lips were fluttering and woke me. I will persevere with the pillows as its certainly easier to find a position to sleep with them although now I am used to the mask I don't particularly find them super comfy like some do. Everyone is different but for me if I need to wear a chin strap, collar and tape lips I would rather just use a full face mask as all that paraphernalia seems pointless if there is one thing that works for me.
Below are my last two nights, Monday felt like it was my best day since I started and felt rested. Tuesday was with the pillow try and I had a more restless night but still not bad if I go back to the start. One thing I have noticed is my 95% over the last three weeks has increased and I am wondering if I should look at raising my minimum up and my max? For those that have read my previous thread the centrals are still the majority of events but they seem to be less than before. I am still taking the advice of the forum members as I believe that the ASV may still be the best therapy for me but as always I welcome your thoughts.
Apologies for the long post but I hope it helps other new users to stick with it as for me its been difficult but the implications of not using the therapy are certainty not worth the limited discomfort of getting used to being hosed up!