Is high pressure better - help to optimize
Hello, would someone mind taking a look at my data and giving me a hint how can I optimize?
I'm on pretty high pressure settings and I don't know if that's a good route to take.
I'm attaching some screenshots (with best AHIs, sometimes on all of the settings I'm getting AHI around 2) with 10cm, 12cm, and 14cm settings, and also a Statistics screen as changes can be seen there. There are also different Flex settings there. I'm just not actually sure when do I feel better, as there is so much going on with life that I don't always know if it's the CPAP that makes me groggy or just life, so I'm trying to go by numbers, and thus I'm now stuck, I feel like those higher settings aren't really better, and my throat is getting really dry (I've been also trying to experiment with taping and not taping my mouth - I'm using nasal pillows mask).
Any help would be appreciated !
I'm on pretty high pressure settings and I don't know if that's a good route to take.
I'm attaching some screenshots (with best AHIs, sometimes on all of the settings I'm getting AHI around 2) with 10cm, 12cm, and 14cm settings, and also a Statistics screen as changes can be seen there. There are also different Flex settings there. I'm just not actually sure when do I feel better, as there is so much going on with life that I don't always know if it's the CPAP that makes me groggy or just life, so I'm trying to go by numbers, and thus I'm now stuck, I feel like those higher settings aren't really better, and my throat is getting really dry (I've been also trying to experiment with taping and not taping my mouth - I'm using nasal pillows mask).
Any help would be appreciated !