I finally had another sleep study, and it went surprisingly well. At my follow up appointment, I learned that I had slept 6 hours, had 4 separate REM cycles, with zero events. Wow! Perfect score! Then, my doctor told me that what worked so nicely was CPAP at a pressure of 6.0. I was expecting to hear ASV, not this.
My machine was set to this configuration about 2 weeks ago. I've been trying to give this configuration a fair chance, but I am still frequently having the sensation that there is too much pressure for comfortable exhalation. I have essentially perfected a breathing pattern of in through my nose, out either by nose or mouth. This seems wrong but defensible. My results have been erratic, but my average for the past week is below 2.0 (helped by a 0 I posted last night) - higher than it was during my "honeymoon period" but still considered "treated".
In my first sleep study, CPAP made things worse. What could have changed to make it the preferred solution now? Can anyone help me understand what is going on here?