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Raising Head of Bed?
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11-29-2015, 11:36 AM
RE: Raising Head of Bed?
11-29-2015, 11:10 PM
(This post was last modified: 11-29-2015, 11:10 PM by Mosquitobait.)
RE: Raising Head of Bed?
Linn, very likely you can lower your pressure by raising the head of your bed. You really need data though. I have a family member who switched to a bed wedge (specific one recommended by physical therapist) and she hasn't snored since. She also must sleep on her back, so this was great!
I'll try the wedge myself once I get a new mattress. I 'inherited' this mattress from a family member who moved and I just can't sleep on my back with this rock. I'm saving to get either a soft sided mattress (waterbed) or a Sleep Number bed (the one that will adjust the head and foot of the bed).
11-30-2015, 07:49 AM
RE: Raising Head of Bed?
(11-29-2015, 11:10 PM)Mosquitobait Wrote: Linn, very likely you can lower your pressure by raising the head of your bed. You really need data though. I have a family member who switched to a bed wedge (specific one recommended by physical therapist) and she hasn't snored since. She also must sleep on her back, so this was great! Thanks I just finished my antibiotics, so I can focus now. How does a side sleeper manage with a wedge? I'm not sure if I can sleep on my back. I just downloaded Sleephead and I'm going to check it out. When my titration was 5-20 I slept like a baby. Now that I am on CPAP mode with a straight pressure of 7.6, I am not sleeping well at all. I have swollen muscles in my neck and can't handle high pressures, so I will try to raise the bed. I see the Dr. today, so I should get some info. I will be back to post the Sleephead data. |
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