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So, I got my first SH report
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03-01-2018, 01:44 PM
RE: So, I got my first Sleepyhead report
So, i have to be a side sleeper - before treatment i was a stomach sleeper, but probably the only way my body found to keep breathing at all. Now, if i start rolling over, i will get obstructions and my AHI will go up again.
03-01-2018, 01:48 PM
RE: So, I got my first Sleepyhead report
I'm most comfy on my side as well, but then the mask (and my drooling) becomes a problem.
I know this probably sounds stupid, but every time I see someone on TV using a machine, they're always on their back with their head elevated. Searched online, and found that this position actually WORSENS apnea....Guess I should have know Hollywood would get it wrong, eh?
03-01-2018, 01:49 PM
RE: So, I got my first Sleepyhead report
I have multiple back problems, so back sleeping mostly hinders sleeping well. It does happen, but it's not preferred. I never sleep on the stomach. I used to prefer left side sleeping, but I had a left shoulder scope surgery in 2016, and the back ruptured disk issue affects the left side more than the right side. Therefore, by process of elimination, I predominantly sleep on the right side. There are occasions mixed in with left side and back sleeping. FWIW I generally get the same basic AHI regardless of position.
Mask Primer
Positional Apnea Attach OSCAR, etc. INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEBSITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT. |
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