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Still very tired every day even after 8 hours sleep with CPAP
Hello fellow CPAPers,
Could you please help? I have been using CPAP continuously for 1 year, yet still feel very tired every morning as if I did not sleep at all, even though my AHI is very low. I have attached my sleep reports from last night.
Thank you very much!
Tony
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Machine: ResMed Airsense 10 Autoset Mask Type: Full face mask Mask Make & Model: ResMed F30 Humidifier: Built in CPAP Pressure: 10-14 CPAP Software: ResScan
OSCAR
Other Software
RE: Still very tired every day even after 8 hours sleep with CPAP
When I started CPAP, I remember it took about 90 days before I started feeling significantly better. Stay the course. The numbers look great to me, but I am not an expert. Hopefully, one will come along soon.
RE: Still very tired every day even after 8 hours sleep with CPAP
It I have been using CPAP for 1 year, much longer than 90 days. Even though the number looks very well, sometime I even get 0 for AHI. However, every morning I wake up feeling very tired. I have to take a few minutes nap without CPAP on, to be functional for the day.
RE: Still very tired every day even after 8 hours sleep with CPAP
It shows an hour of time of O2 drop. That could be to low of a min pressure or it could show you have low oxygen during the night. The bottom of the left column is not showing the 02 data. so again, I can't be certain but I have been on 02 supplement for several years and if I don't have it I'm feeling bad the rest of the day.
RE: Still very tired every day even after 8 hours sleep with CPAP
(06-03-2022, 02:06 PM)staceyburke Wrote: It shows an hour of time of O2 drop. That could be to low of a min pressure or it could show you have low oxygen during the night. The bottom of the left column is not showing the 02 data. so again, I can't be certain but I have been on 02 supplement for several years and if I don't have it I'm feeling bad the rest of the day.
Hi Stacy,
I do use O2 supplement (2L/min). I have attached the O2 reports.
RE: Still very tired every day even after 8 hours sleep with CPAP
I increased the pressure to EPAP=7.8 , IPAP=9.8 and O2=3L/minute last night and feel a little better this morning, but the flow limit is getting higher. don't know what to do.