08-02-2023, 06:07 AM
Tracking deep sleep
Can I find data in Oscar to indicate my periods of light, deep and REM sleep?
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Tracking deep sleep
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Chamomile
Posts: 14 Threads: 3 Joined: Jan 2015
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Sleeprider
Wiki Editor 
Posts: 28,410 Threads: 88 Joined: Dec 2014
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08-02-2023, 07:21 AM
RE: Tracking deep sleep
Oscar does not detect sleep stage and can only report the data from your CPAP machine. Some people interpret the flow chart for certain patterns of smoothness or flow rate and claim to identify a sleep stage, particularly REM which seems to have more of a pattern, but identification of N1, N2, N3, REM and wake still requires an EEG.
Sleeprider
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