3 hours ago
Waking from Deep Sleep (w/ OSCAR data)
Hi all!
I have been lurking here since March and have found this community to be so incredibly helpful.
I've used my AirSense 10 since this August in fits and starts, and over the last two weeks I'm finally seeing some real progress. I've switched masks a few times and have landed on the F&P Evora full face mask, which I like a lot. (I started with a nasal pillow, then moved to full face masks due to major mouth breathing, which helped a lot.)
While things have improved significantly, I'm now experiencing an issue where I suddenly wake from what feels like very deep sleep. This happens a couple of times per night and it takes me a while to resume sleep. This happened last night at 1:30am, which seems to correlate in OSCAR to an increase in pressure from 7.7 to 8.7 at the same time.
Any suggestions would be greatly appreciated! Thank you.
I have been lurking here since March and have found this community to be so incredibly helpful.
I've used my AirSense 10 since this August in fits and starts, and over the last two weeks I'm finally seeing some real progress. I've switched masks a few times and have landed on the F&P Evora full face mask, which I like a lot. (I started with a nasal pillow, then moved to full face masks due to major mouth breathing, which helped a lot.)
While things have improved significantly, I'm now experiencing an issue where I suddenly wake from what feels like very deep sleep. This happens a couple of times per night and it takes me a while to resume sleep. This happened last night at 1:30am, which seems to correlate in OSCAR to an increase in pressure from 7.7 to 8.7 at the same time.
Any suggestions would be greatly appreciated! Thank you.
