(11-18-2015, 02:28 AM)DeepBreathing Wrote: Hi Don. It sounds like your insurance company doesn't want to pay for titration tests except in exceptional circumstances. Although this is contrary to what I understand is the American way of doing things, I wouldn't worry about it too much. If you have simple obstructive apnea, your Autoset is capable of giving all the data necessary for a skilled technician (or skilled patient) to home in on an optimum treatment. That's the way many (most?) practitioners work here in Australia.
Actually, More and more Insurance companies in the US are going this route according to my sleep doc (who endorses it)
Tongue Suck Technique for prevention of mouth breathing:
- Place your tongue behind your front teeth on the roof of your mouth
- let your tongue fill the space between the upper molars
- gently suck to form a light vacuum
Practising during the day can help you to keep it at night
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