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Last night was my first night of ZERO events of any sort.
Caveat: I went 4hrs 8min before my nose did a mutiny on me. At 3:45 I took the mask off (resmed P30i) and laid my head back down and slept till 0730. But still. I'm pretty happy about it.
Only a zero? C'mon man that's the best you got? Post a negative AHI, then we'll talk about nominating you for an award.
Seriously, congrats.
INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEBSITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
The important thing is how you feel physically the next day. There have been times I've had zeros and still felt pretty lousy the following day. But judging by your upbeat post, it sounds like you feel pretty good. Congratulations!
(11-19-2024, 08:10 PM)SarcasticDave94 Wrote: Only a zero? C'mon man that's the best you got? Post a negative AHI, then we'll talk about nominating you for an award.
Seriously, congrats.
I have been known to be less than a zero. Alcohol is usually involved when that happens.
(11-19-2024, 09:31 PM)cyberfiche Wrote: The important thing is how you feel physically the next day. There have been times I've had zeros and still felt pretty lousy the following day. But judging by your upbeat post, it sounds like you feel pretty good. Congratulations!
- cyberfiche
I'm still a bit tired. But much, much better than the Zombie Apocalypse I was at the start of all this. So I'll take a little tired over Zombie any day.
I used to be the alcoholic guy, progressed to drinking and driving daily. Not proud of that time in my life. I felt very much a zero then.
How I chose to fix it, I went to Church and got saved. Nothing to drink since.
Anyway just a slice of my complex sarcastic life.
Gnight Board. I'm tired from the same day surgery on the back.
Tune in tomorrow.
INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEBSITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
I used to be the alcoholic guy, progressed to drinking and driving daily. Not proud of that time in my life. I felt very much a zero then.
How I chose to fix it, I went to Church and got saved. Nothing to drink since.
Glad you got on the straight and narrow.
I have been very fortunate as I don’t seem to have an addictive personality. I drink, but not much or often. I just like the taste of a good single malt scotch whiskey. But it’s too expensive to drink often. Never smoked either. But do like a cigar or two through the year.
