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+--- Thread: Wondering if I need a smaller mask (/Thread-Wondering-if-I-need-a-smaller-mask)
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Wondering if I need a smaller mask - groggygirl - 03-15-2018
Because of completely negative experiences with local sleep center, I'm doing this on my own. Selected APAP and mask after lots of reading, guessed at mask size. I'm a very heavy woman so I chose the Large size of the Quattro FX. And it works - delivers appropriate pressure according to the usage chart, doesn't seem to leak, is as comfortable as anything fitting over my whole face is going to be. (Pillows are out, I'm a mouth breather.)
The reason why I am wondering if I should try a Medium is that I have trouble positioning it over my mouth and nose. Either the top is almost reaches the indentation between my eyes, or the bottom is halfway down my chin. The mask I like is fairly expensive so I don't want to just buy another one blindly. And from what I have read, being "sized" by a professional isn't a guarantee of success even if I had a professional to call on.
Feel free to refer me to informational websites, I've googled of course but googling is only as good as your search terms and the perfect reference might be there but #5,419 on the list.
RE: Wondering if I need a smaller mask - srlevine1 - 03-15-2018
The key to try and buy is to find a vendor that allows you to return the mask for a full or partial refund. It is my understanding that some of these deals are funded by mask markers who want to encourage cross-brand swaps. Some hoping your switch will also encourage the purchase of their devices.
My DME allows a thirty-day trial period and I can return the mask and order another one. It is my understanding that they rarely comment unless you appear to be abusing the process.
And, you are right about professional fitting. It can appear to work in the office, especially for short periods of time, but the acid test is sleeping an entire night with tossing, tugging, and turning.
Best of luck.
RE: Wondering if I need a smaller mask - SarcasticDave94 - 03-15-2018
Supplier #1 has an option for masks that allows the 30 day return. Of course, you pay a bit to gain that option, but if you're not certain if you'll like the mask or it's size it can be useful.
FWIW I'm not exactly a small sized person, but I only use Small ResMed AirFit F20 masks. The Medium was just a bit too tall and caused leaks.
You can view mask manufacturer websites for some mask specs and fit charts, which might be helpful.
RE: Wondering if I need a smaller mask - groggygirl - 03-15-2018
Thanks for the information. I haven't decided what to do but it's good to have options.
RE: Wondering if I need a smaller mask - chill - 03-16-2018
Like Dave, I find that a small fits me better than the medium I would expect to use. I am not sure who the large is made for. Andre the Giant?
RE: Wondering if I need a smaller mask - markndurham - 03-16-2018
Search on the web for QuattroFX Sizing Guide Copy and print the PDF as actual size. Make sure you measure the white box with a ruler to make sure you printed it the correct size. This should help give you a better idea than just guessing.
RE: Wondering if I need a smaller mask - OpalRose - 03-16-2018
Have you looked at this article in the Wiki?
Scroll to the bottom for mask fitting guides.
http://www.apneaboard.com/wiki/index.php?title=Mask_Primer
RE: Wondering if I need a smaller mask - Walla Walla - 03-16-2018
Google QuattroFX You tube. There are short film clips that you can watch. It'll give you an idea how the mask should look when fitted properly.
RE: Wondering if I need a smaller mask - Sleep2Snore - 03-16-2018
Trouble with professionals doing the fitting is they fit the mask to your face standing up or sitting on a chair, how many people sleep like that? When you lie down the shape of your face changes, so the mask is less likely to fit the same. You would think a professional would realise this, but no, they insist on doing this, they also don't often think of saying try it with your machine on.
I would order from a supplier with a 30 day return policy so at least you can return the mask and try something else.
There is a lot of masks out there now, but when I started off there were only a few and even fewer machines.
In America and Australia they were a little ahead of the UK but not by a huge amount.
Order from someone that will refund or allow you to try another mask or better still both.
Sometimes a change of brand can be a good thing. It all depends on the shape of your face and how the mask fits.
RE: Wondering if I need a smaller mask - kiwii - 03-16-2018
(03-15-2018, 02:14 PM)groggygirl Wrote: ...guessed at mask size. I'm a very heavy woman...
If you look at your profile in the mirror, there is a bit of an indent where your nose joins your face, and there is another indent below your lower lip. These markers are used to determine the size of mask.
Definitely find the sizing guide for any mask you are interested in. Even if using a DME - it just helps to know in advance how the mask is sized and what you think your size should be.
Supplier #1 only offers free returns on popular masks; otherwise there is a charge for 'return insurance.'