+- Apnea Board Forum - CPAP | Sleep Apnea (https://www.apneaboard.com/forums)
+-- Forum: Public Area (https://www.apneaboard.com/forums/Forum-Public-Area)
+--- Forum: Main Apnea Board Forum (https://www.apneaboard.com/forums/Forum-Main-Apnea-Board-Forum)
+--- Thread: new user question about my numbers (/Thread-new-user-question-about-my-numbers)
RE: new user question about my numbers - Gideon - 03-26-2021
You (I think) are looking at events, not the index.
7 events over an 8-9 hr night is insignificant, 7 events in 5 minutes is a real problem. The index tells a better, more complete story. When you ask a question you should post new data. Based on your week old data you don't have a problem with your numbers, and your how you feel question looks like you are doing better
RE: new user question about my numbers - pen123 - 03-27-2021
Thank you Gideon for your reply.
Here are more recent charts. Sometimes I feel like I slept like a rock, but then wake up tired. Not sure why.
I wish I could get my AHI numbers below 1 consistently, but doesn't seem to be happening.
RE: new user question about my numbers - Gideon - 03-27-2021
AHI consistently below 1 is not a realistic goal.
You should always post a full nights chart, and in addition zoomed or other views you have questions about. The full night give us a better sense of context of what is happening especially before and after zoomed views.