(01-20-2020, 09:18 AM)Osiris357 Wrote: Those leaks are insignificant. When you start getting a consistent leak above 12 that goes into the 30’s and 40’s and you can’t stop it then it’s time for a new cushion. 

That’s my criteria for swapping cushions. I’m only 115 days in so far so I don’t have any experience yet with the longevity of cushions but the only reason I changed cushions is because the cushion that came with the mask was defective. The upper left part of the mouth cushion on the F30 didn’t form correctly and the edge would dig into my face when it inflated.

(01-20-2020, 09:38 AM)Osiris357 Wrote: Can you post another screenshot with the OA on please. From your screenshot above that looks like restorative sleep to me. Also if you sleep restlessly have you considered a pharmaceutical remedy for that. I usually have anywhere from 6 to 10 post arousal centrals every night, even with no other events. I’ve said in the past that gabapentin would increase centrals but I had some left over from last year before I got diagnosed with sleep apnea and I took 2 just to see and it actually works and let’s me sleep without shifting around several times a night. Now I only have 1 or 2 centrals a night that barely get flagged because they are only 11 or 12 secs. I’ve read recently that it’s a bad idea to take gabapentin. I think it comes down to an individuals body chemistry just like with any other drug. If your body reacts negatively to it then stop taking it. It’s helped me greatly and my GP has no issues with me taking 600mg a night.