Abdulfakih - Therapy Thread - Printable Version +- Apnea Board Forum - CPAP | Sleep Apnea (https://www.apneaboard.com/forums) +-- Forum: Public Area (https://www.apneaboard.com/forums/Forum-Public-Area) +--- Forum: Main Apnea Board Forum (https://www.apneaboard.com/forums/Forum-Main-Apnea-Board-Forum) +--- Thread: Abdulfakih - Therapy Thread (/Thread-Abdulfakih-Therapy-Thread) |
RE: Abdulfakih - Therapy Thread - Abdulfakih - 10-29-2024 (10-29-2024, 11:55 AM)Jay51 Wrote: I just looked over all the zoomed in images. Very thorough. Thank you very much. Omg I am so dumb! I showed you the wrong day of data! I apologize the tiredness is messing with my head, let me show the correct one RE: Abdulfakih - Therapy Thread - Abdulfakih - 10-29-2024 (10-29-2024, 11:55 AM)Jay51 Wrote: I just looked over all the zoomed in images. Very thorough. Thank you very much.This is the correct link https://imgur.com/a/p8cdUya RE: Abdulfakih - Therapy Thread - Jay51 - 10-29-2024 To reduce the H's pressure support is increased in the VAuto. No need to rush. Small increments of maybe 0.2 per night or per 3 or 5 nights or so; then increase another 0.2 if necessary, and so on until H's are under control. Hopefully no CA's begin to appear with the increased pressure support. Also, you could try a few positional apnea techniques if you want to as well: lowering pillow height, side sleeping instead of back sleeping, and a soft cervical collar. RE: Abdulfakih - Therapy Thread - Abdulfakih - 10-29-2024 (10-29-2024, 12:33 PM)Jay51 Wrote: To reduce the H's pressure support is increased in the VAuto. No need to rush. Small increments of maybe 0.2 per night or per 3 or 5 nights or so; then increase another 0.2 if necessary, and so on until H's are under control. Hopefully no CA's begin to appear with the increased pressure support. Okay perfect. I will start increasing PS accordingly and will try to use a different pillow. I am currently using one of those cervical pillows (the ones that have the shape of the neck) and is memory foam but I can try a lower one. Thanks man RE: Abdulfakih - Therapy Thread - Abdulfakih - 10-30-2024 (10-29-2024, 12:33 PM)Jay51 Wrote: To reduce the H's pressure support is increased in the VAuto. No need to rush. Small increments of maybe 0.2 per night or per 3 or 5 nights or so; then increase another 0.2 if necessary, and so on until H's are under control. Hopefully no CA's begin to appear with the increased pressure support. Good Morning guys, id like to share my experience in increasing 0.2 in PS. The graphs: https://imgur.com/a/thNwyaM How I am feeling: For some reason I am waking up demolished, like a truck ran into me. I remember waking up at like 4am and felt so tired and bad that I took the CPAP off. I am looking at the grapgh but my AHI is normal... Another thing id like to mention is that I get the feeling sometimes that my lungs are "tired" of using the cpap sometimes. All in all, i feel horrible and it is visible on my face this morning lol. RE: Abdulfakih - Therapy Thread - Abdulfakih - 10-30-2024 Also now that I am thinking about it, I also had a sensation during the night where my throat was completely dry. So much that I remember I was struggling and wokeup because of it RE: Abdulfakih - Therapy Thread - Sleeprider - 10-30-2024 Leaks may account for the dry throat. There comes a point in time when if the respiratory events have been resolved, we need to start considering the lack of satisfying sleep probably comes from something else. Without some kind of sleep study, video recording of your sleep or other investigation, it is very hard to suggest solutions. Please try to include the summary data in the left column without the monthly calendar. I think you can move PS to 3.4. If you haven't done so already, get rid of that foam cervical pillow. I have seen them make positional matters much worse. I see some repetitive flow limitation followed by arousal. This is the cause of your fatigue and we need to resolve it. Seem images below: RE: Abdulfakih - Therapy Thread - Abdulfakih - 10-30-2024 (10-30-2024, 08:25 AM)Sleeprider Wrote: Leaks may account for the dry throat. There comes a point in time when if the respiratory events have been resolved, we need to start considering the lack of satisfying sleep probably comes from something else. Without some kind of sleep study, video recording of your sleep or other investigation, it is very hard to suggest solutions. Good Morning Sleeprider, I do have a sleepstudy, 3 actually; First sleep study: https://imgur.com/a/1KITrd8 they suggested me to use cpap second sleep study (I did it after the titration study to confirm): https://imgur.com/a/pv6ByUC suggested me to try antidepressants and that cpap isnt needed as much Titration study (it was meant to be only titration but they did a study half night without cpap and half with cpap) : https://imgur.com/a/q2Ms2WF told me to do cpap RE: Abdulfakih - Therapy Thread - Abdulfakih - 10-30-2024 (10-30-2024, 08:25 AM)Sleeprider Wrote: Leaks may account for the dry throat. There comes a point in time when if the respiratory events have been resolved, we need to start considering the lack of satisfying sleep probably comes from something else. Without some kind of sleep study, video recording of your sleep or other investigation, it is very hard to suggest solutions.Hi again Sleeprider, I think I nailed it this time with the calendar thing https://imgur.com/a/C93BoVP . Regarding the pillow, I changed it to a different one last night, I used one that is very thin. It isnt as rigid as the last one but it is thinner. Any recommendations on which to use?. The PS i had in there was 3.2, but I will increase it to 3.4. Regarding the comment about the arousals and flow limitations, how do I deal with that? If I am completely honest, I am currently having to tighten the mask too much onto my face to prevent the leaks. I have the impression that it can perhaps be counterproductive in terms of breathing properly, however If i dont tighten it up to that level, it will leak from the nose bit upwards or into my eyes, which is annoying. RE: Abdulfakih - Therapy Thread - Jay51 - 10-30-2024 Abdulfakih, here are the best tips from our wiki on decreasing mask leaks: Mask Primer
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