+- Apnea Board Forum - CPAP | Sleep Apnea (https://www.apneaboard.com/forums)
+-- Forum: Public Area (https://www.apneaboard.com/forums/Forum-Public-Area)
+--- Forum: Main Apnea Board Forum (https://www.apneaboard.com/forums/Forum-Main-Apnea-Board-Forum)
+--- Thread: aerophagia (/Thread-aerophagia--25426)
Pages:
1
2
RE: aerophagia - Hydrangea - 08-19-2019
What helps me with aerophagia is to elevate my head & shoulders, and to not sleep on my left side.