Wake up dry mouth, sore throat, chest hurts - Printable Version +- Apnea Board Forum - CPAP | Sleep Apnea (https://www.apneaboard.com/forums) +-- Forum: Public Area (https://www.apneaboard.com/forums/Forum-Public-Area) +--- Forum: Main Apnea Board Forum (https://www.apneaboard.com/forums/Forum-Main-Apnea-Board-Forum) +--- Thread: Wake up dry mouth, sore throat, chest hurts (/Thread-Wake-up-dry-mouth-sore-throat-chest-hurts) Pages:
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RE: Wake up dry mouth, sore throat, chest hurts - Palmtrees - 11-15-2019 So, I woke up this morning and I was breathing around the tape, somehow. How? LOL! I don't know! so, it is back to the chinstrap. Ugh. Oh well. RE: Wake up dry mouth, sore throat, chest hurts - mesenteria - 11-15-2019 Wash around your mouth with hot water and soap prior to placing the tape over your mouth. If possible, shave often enough that your stubble is never longer than 1 mm when you apply tape over it. I use the same tape, and it works very well. When I apply it (to a clean and dry mouth exterior), I press it firmly against my skin and lips...all over, three or four times. That seems to do the trick. I have gotten so that I only need to place about 1.5" across the centre of my mouth. I used to tape so that the ends of the tape would extend at least 5/8" beyond the corners of my mouth. |