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+--- Thread: Gperry - Therapy Thread (/Thread-Gperry-Therapy-Thread)
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RE: Second half on the night seems worse. - Sleeprider - 03-01-2023
You will see that ahead of all CA events you have a high minute vent rate. This is pretty common, and it is especially true as your just start a session after a break. It might help to focus on calming your breathing before masking up when these breaks occur to avoid the hyperventilation that causes unstable respiration. That may be harder than it sounds, but just a few moments to let respiration relax and normalize might help avoid sleep onset CA.
RE: Second half on the night seems worse. - Gperry - 03-01-2023
Ok. I will do some breathing/relaxation exercises before I go back to sleep.
Been doing pretty good, but last night this happened - Gperry - 06-07-2023
I raised my pressures to 13/16 and have been doing really good lately, but last night this happened. Any ideas or help would be appreciated. I am happy to answer any questions
.[attachment=51329]
RE: Gperry - Therapy Thread - OpalRose - 06-07-2023
Gperry,
I combined your recent post with your prior thread as they are both related to your therapy. For those that wish to advise, it makes it easier to see your data history in one thread.
RE: Gperry - Therapy Thread - Gperry - 06-07-2023
Update with minute vent included in screenshot.
[attachment=51334]