AHI went up, seeking for help - Printable Version +- Apnea Board Forum - CPAP | Sleep Apnea (https://www.apneaboard.com/forums) +-- Forum: Public Area (https://www.apneaboard.com/forums/Forum-Public-Area) +--- Forum: Main Apnea Board Forum (https://www.apneaboard.com/forums/Forum-Main-Apnea-Board-Forum) +--- Thread: AHI went up, seeking for help (/Thread-AHI-went-up-seeking-for-help) Pages:
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RE: AHI went up, seeking for help - pjurson - 09-19-2023 Thanks mesentria and Gideon for your insight. I am providing much tighter chart to check if flow limits are the cause: [attachment=54371] Constant arousals and wakings up are my nemesis. I cannot recall when I've slept through whole night without any interrupts, it maybe even 4 years or more (pre CPAP and CPAP). However, while on CPAP awakenings are more common and then I have problem to fall asleep with my mask on. If I could resolve this issue it would help tremendously with my health and exhaustion. Here is my regular night sleep with highlighted cluster area: [attachment=54370] Cheers! RE: AHI went up, seeking for help - pjurson - 09-20-2023 Any ideas? RE: AHI went up, seeking for help - pjurson - 09-21-2023 This is chart from last night, I sleep with tape on mouth, collar, flat pillow and sleep on my right side. Can i do anything with settings to make it better? Of course I am feeling exhausted in the morning and throughout day. [attachment=54430] RE: AHI went up, seeking for help - Old Steve - 09-21-2023 I am no expert, but I would try the following. Put your machine in CPAP mode with a constant pressure setting of 10 and EPR at 3. Try for a night and see if you have better sleep. RE: AHI went up, seeking for help - pjurson - 09-22-2023 Thanks Steve, I did as you told and this is my chart from last night: [attachment=54442] Events seems the same as in AutoSet mode, but I have slept for almost 5 hours without consious awakening, maybe I should stick with it. Although, I still feel like sh*t. Moreover, this cluster of OA is craazy. RE: AHI went up, seeking for help - Old Steve - 09-22-2023 Your problems appear to be positional, but you are doing all the things that should help. The only other suggestion I can think of is to try sleeping on your left side. It's possible that you need an ASV or bi-level machine. I have sent a message to Sleep Rider, to see if he can take a look at your charts. If anyone can tell what's going on it will be him. RE: AHI went up, seeking for help - Sleeprider - 09-22-2023 I agree with Old Steve and others. Is there anything you can do to correct a possible head/neck alignment problem by reducing number or loft of pillows? have you tried a soft cervical collar or other means to avoid chin-tucking? https://www.apneaboard.com/wiki/index.php?title=Optimizing_therapy#Positional_Apnea RE: AHI went up, seeking for help - pjurson - 09-23-2023 Thank you both for replies. This is my pillow, it's sturdy and flat: [attachment=54454] and this is my soft collar: LINK Is it ok, or can I do some adjustments? |