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+--- Thread: Is there an adjustment period? (/Thread-Is-there-an-adjustment-period)
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RE: Is there an adjustment period? - Canadian_Jesus - 06-02-2014
(06-02-2014, 08:49 AM)jaycee Wrote: I've heard a number of my patients tell me that they didn't realize how much benefit the machine was providing until their first night without it.
I feel so disappointed when I wake up in the morning realizing I fell asleep in my book without using my CPAP machine. For me, with severe mixed/complex sleep apnea, a night without CPAP might as well be a night without sleep.
RE: Is there an adjustment period? - herbm - 06-03-2014
So require yourself to read wearing the mask......zzzzzzzzzzzz
RE: Is there an adjustment period? - PaulaO2 - 06-03-2014
Or you practice good sleep hygiene and don't read in bed.
RE: Is there an adjustment period? - Gabby - 06-04-2014
(06-01-2014, 10:16 PM)eviltim Wrote: Mine was like, 6 months! So yes, definitely.
Eviltim, what things took the whole six months to improve for you? I would really be interested to know thanks.