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+--- Thread: Please help with treatment review (/Thread-Please-help-with-treatment-review)
RE: Please help with treatment review - DaveL - 05-15-2021
I guess it's normal for me. I move a lot; sometimes more.
I don't know how to tie it in to the OSCAR graph...
Laughing - DaveL - 05-25-2021
Sleep hygiene....Fireworks last night. My dog was distressed. Got to bed at 00:04...2 hours late.
Woke up with my alarm. 06:30....
Looked at my Garmin watch, Vivoactive HR. Hadn't put my feet on the floor. 92 steps on the watch....
Guess I have a night time fitness routine.
Proof of restless leg syndrome/
Please look at screenshots - DaveL - 06-03-2021
Please look at the attached screenshots
Feeling really rough...
RE: Please help with treatment review - Gideon - 06-03-2021
Dave can you be more specific than pretty rough?
Thanks
RE: Please help with treatment review - DaveL - 06-03-2021
Thanks Gideon.
I feel as if I haven't slept in days. I've put in the hours.
Tired...memory is poor
No energy.
Falling asleep watching the news on tv.
RE: Please help with treatment review - Gideon - 06-03-2021
The focus needs to be on comfort so thanks for that.
Try EPR=3
critically see which settings you like better, current or previous, this is purely a subjective choice.
RE: Please help with treatment review - DaveL - 06-03-2021
Thanks Gideon. I'll set EPR=3 now
Done!
RE: Please help with treatment review - DaveL - 06-04-2021
Gideon I felt like I couldn't breath.
I tried for a little bit and was so uncomfortable I reset it to 2....here is a screen shot from when it was set to 3...
RE: Please help with treatment review - Gideon - 06-04-2021
Same thing Dave, but try EPR=1
Again we are looking for comfort.
If taking EPR higher resulted in a negative, in comfort here, we want to take it in the other direction and see.
RE: Please help with treatment review - DaveL - 06-04-2021
(06-04-2021, 08:12 AM)Gideon Wrote: Same thing Dave, but try EPR=1
Again we are looking for comfort.
If taking EPR higher resulted in a negative, in comfort here, we want to take it in the other direction and see.
Done. Set EPR=1