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RE: New User - Getting Discouraged - Idub88 - 08-27-2024
(08-27-2024, 06:47 PM)quiescence at last Wrote: This might be causing you not to get as big a breath as you would have liked. That can disturb your sleep enough to not get into deep sleep state, and may also be a barrier to transitioning to REM sleep. Both those relaxed stages of sleep are tied to well being.
This is why it seems like I need bilevel. I have tried pretty much every pressure from 7-17 and my breaths have stayed about the same.