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+--- Thread: It happened! My first night of sleep with an AHI under 5! (/Thread-It-happened-My-first-night-of-sleep-with-an-AHI-under-5)
It happened! My first night of sleep with an AHI under 5! - SpeedyD - 12-15-2015
Last week I thought for sure this would never happen! My AHI last night was 3.7. My CA was 2.4. It was a good night. The main goal was to feel better. I do feel a little better. I was able to do my monologue/stand up routine for my first class today. I was on a roll and they loved having the energetic me back in action.
The night time routine takes dedication and planning. I'm laissez faire so it's a struggle.
I'm sure I will be back for more advice and maybe give a little advice in the future.
RE: It happened! My first night of sleep with an AHI under 5! - PoolQ - 12-15-2015
(12-15-2015, 05:08 PM)SpeedyD Wrote: Last week I thought for sure this would never happen! My AHI last night was 3.7. My CA was 2.4. It was a good night. The main goal was to feel better. I do feel a little better. I was able to do my monologue/stand up routine for my first class today. I was on a roll and they loved having the energetic me back in action.
The night time routine takes dedication and planning. I'm laissez faire so it's a struggle.
I'm sure I will be back for more advice and maybe give a little advice in the future.
RE: It happened! My first night of sleep with an AHI under 5! - cate1898 - 12-15-2015
That's great news SpeedyD!!
RE: It happened! My first night of sleep with an AHI under 5! - parkerdt - 12-15-2015
Outstanding! Keep it up - it will continue to improve as you get used to it!
Dave
RE: It happened! My first night of sleep with an AHI under 5! - trish6hundred - 12-15-2015
Hi SpeedyD,
CONGRATULATIONS!, that’s great to hear.
Keep up the good work.
RE: It happened! My first night of sleep with an AHI under 5! - foss - 12-15-2015
Way to go! If you don't already, you will feel much better soon!
Jeff
RE: It happened! My first night of sleep with an AHI under 5! - SaldusMiegas - 12-16-2015
Woot!
Saldus Miegas
RE: It happened! My first night of sleep with an AHI under 5! - player - 12-17-2015
6 or 8 months of that will change your life.
RE: It happened! My first night of sleep with an AHI under 5! - DumfriesDik - 12-17-2015
hi five