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+--- Thread: 2 months in on CPAP therapy - any adjustments needed? (/Thread-2-months-in-on-CPAP-therapy-any-adjustments-needed)
2 months in on CPAP therapy - any adjustments needed? - ravp - 06-17-2021
Hey everyone.
I start my CPAP therapy on April 15 and it has been just over 2 months now that I have been using my ResMed AirSense 10 AutoSet for Her. For some context, I got diagnosed with REM related OSA (overall AHI of 2.5 and REM AHI of 17.9).
I think there has been a difference in my sleep quality since I started and I definitely need less than 9 hours of sleep but for the most part I'm still waking up at around 4-5 times overnight.
Can someone take a look at my report and suggest any changes I should make?
Thank you in advance!
RE: 2 months in on CPAP therapy - any adjustments needed? - Crimson Nape - 06-17-2021
I would suggest that each time you are awoken, turn off your CPAP and then back on. This will add a "bookmark" to your sleep data, so we can see what was taking place before your arousal.
RE: 2 months in on CPAP therapy - any adjustments needed? - ravp - 06-17-2021
I'll try that out!