Apnea Board Forum - CPAP | Sleep Apnea
Breathing irregularities in OSCAR - Printable Version

+- Apnea Board Forum - CPAP | Sleep Apnea (https://www.apneaboard.com/forums)
+-- Forum: Public Area (https://www.apneaboard.com/forums/Forum-Public-Area)
+--- Forum: Main Apnea Board Forum (https://www.apneaboard.com/forums/Forum-Main-Apnea-Board-Forum)
+--- Thread: Breathing irregularities in OSCAR (/Thread-Breathing-irregularities-in-OSCAR)



Breathing irregularities in OSCAR - Justanotherguy - 08-07-2022

Hi all,

I've been optimising therapy for a while now, obstructions and disruptions are quite low already but there are still a lot of weird patterns and I'm not really sure what I should do. I was wondering if anyone could provide any insights based on the data:

[Image: mXd8RtE.png]
[Image: 5n1PVVM.png]
[Image: afAteTm.png]

T

Anything that comes to mind would be appreciated, I feel like getting better sleep now - but not feeling 'optimal' or energetic, ever. Still looking to wake up one day and not feel tired right away.


RE: Breathing irregularities in OSCAR - Psychotech - 08-07-2022

were you awake in those times that you are showing?
if yes than these are normal, when you are awake your flow rate will show unsynchronized pattern


RE: Breathing irregularities in OSCAR - Justanotherguy - 08-07-2022

Not that I remember, I usually have 0 wake-ups in a night that I remember. However for example my Oura ring shows a lot of movement and marks it as awake.


RE: Breathing irregularities in OSCAR - pholynyk - 08-07-2022

Please use the attachment feature below the text composing box rather than the picture insertion tool.

When you use the picture insertion tool, I can't click on your picture to enlarge it to read the settings and make suggestions.


RE: Breathing irregularities in OSCAR - Justanotherguy - 08-07-2022

Sure, I used to do this because I wasn't allowed to post more pictures due to forum limitations. Here you go:


RE: Breathing irregularities in OSCAR - Crimson Nape - 08-07-2022

Justanotherguy - When your attachment storage gets full, go into your profile and delete the older images. By now, they should be obsolete and of little importance anyway.
- Red


RE: Breathing irregularities in OSCAR - Justanotherguy - 08-07-2022

Gotcha, will do, I figured it might be useful if ever people find the thread with related issues.

Curious to hear your insights on my issue!


RE: Breathing irregularities in OSCAR - Crimson Nape - 08-07-2022

Unless you are a machine, you should expect irregularities. The ones you display could be from repositioning or a mini arousal. The bottom-line is not to overanalyze the data and go looking for problems. The ones that matter will find you soon enough.
- Red


RE: Breathing irregularities in OSCAR - Justanotherguy - 08-07-2022

Thanks, I just don't get why it seems to be so often. I'm also still not sure if everything is optimised, thanks for your piece of mind.