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+--- Thread: 7 Months In - Still feel pretty horrible. (/Thread-7-Months-In-Still-feel-pretty-horrible)
7 Months In - Still feel pretty horrible. - sade115 - 12-21-2024
Hi everyone. I'm about 7 months in and I really don't feel much better at all. My average AHI is around 1-2 (sleep study around 14). Symptoms include extreme brain fog, anxiety, exhaustion, reading comprehension has been shot down to 0. Some days I wake up and I feel like I got hit in the head with a brick. Other days I wake up and I feel a little better. I can't seem to find any consistency or reasoning as to why I don't feel better most of the time. I've tried 6 different masks now, and I always circle back to the F20 as its most comfortable for me. I use mouth tape also because my lower jaw hangs open no matter what I do. Here's some data, looking for suggestions on what I can try to make myself feel better. Thanks in advance. I've settled on a set pressure as it seems my current settings have brought my AHI down to the lowest I can get. Willing to mess with the settings though if anyone has any suggestions. It seems that 90% of my events are CA events. I don't know how to stop it. Some nights I have no events at all, the next night its filled with CA events and I didn't change any of the settings.
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