Difference between revisions of "Magnesium"
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==External links== | ==External links== | ||
| + | https://www.ncbi.nlm.nih.gov/pubmed/22364157 Suboptimal magnesium status report | ||
Revision as of 20:15, 31 July 2018
Contents
OVERVIEW
Magnesium is one of the essential minerals a body requires. A daily intake of magnesium is required to maintain healthy levels. In a government report almost half (48%) of the US population consumed less than the required amount of magnesium from food.
REQUIREMENTS
MAGNESIUM DEFICIENCY
MAGNESIUM EXCESS
NATURAL SOURCES
SUPPLEMENTS
External links
https://www.ncbi.nlm.nih.gov/pubmed/22364157 Suboptimal magnesium status report
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