Magnesium
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Revision as of 17:57, 31 July 2018 by Walla Walla (talk | contribs)
Contents
OVERVIEW
Magnesium is one of the essential minerals a body requires. A daily intake of magnesium is required to maintain healthy levels. In a study Almost half (48%) of the US population consumed less than the required amount of magnesium from food.
REQUIREMENTS
MAGNESIUM DEFICIENCY
MAGNESIUM EXCESS
NATURAL SOURCES
SUPPLEMENTS
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