I was diagnosed with sleep apnea about two years ago after a sleep study showing an AHI of 18 per hour. I got prescribed a mouth guard which I've used ever since and it has worked alright. However, during the last couple of months my partner has told me I've gotten my apnea back, so I went to a doctor who told me to try CPAP.
I've been trying out the cpap machine during the last couple of weeks and unfortunately it doesn't really feel like it's working as good as it seems to work for others on this forum. I still feel tired after 7-8 hours of sleep and I also seem to have some issues with mask leaks during the night. I downloaded Oscar to see if I could get a better understanding on what's not working, but I really struggle to analyze the data.
Maybe someone could help me out?
Thanks!