I have pretty bad UARS, recently developed hypnic jerking and insomnia and I was desperate for a machine that can treat me. I had wisdom teeth removed and orthodontics as a kid. My problems appeared that time but only got really bad past few years.
I have had used CPAP for a long time with very limited success. I actually developed hypnic jerking and sleep anxiety while on it. It went away and came back stronger recently not using cpap for about 1 year.
I used the bipap machine yesterday slept around 4 hours with it. I didn't wake up sweating like I do usually, so that's something. On PS 3 when drifting to sleep I felt like skipping breaths, so I went down to 2.
Unfortunately I don't know yet how I feel, because my brain is always wired. Last 3 days I slept 3, 5 and now 4 hours. Oh I also need benzo because the hypnic jerks wouldn't let me sleep. It feels that benzo makes them worse, so I definitely want to get rid of it asap.
While on cpap it always felt like I need to keep increasing the pressure to feel better until I would get diminishing returns and aerophagia.
I know there is not a lot you can work with, but for now what is my best course of action? currently settings are pretty low. mode: autobipap, Epap min 4, ipap max 2O, ps 2-4, mask: nasal pillows
I forgot to reset the SD card so now I don't have any data, but I can post some tomorrow hopefully...
Sorry if my post is a bit useless. I am really at a dark place : I fear if I don't sort this out soon (sleeping 3-4 hours only with benzo, not able to take naps due to jerking), I will damage my brain or develop some kind of severe mental illness
I couldn't even get a sleep study because I got panic attack and even benzo wouldn't put me to sleep. So I had to cancel, but I will try again next year after the holidays.
Thanks for reading, and happy christmas...