With your EPR at 3, a minimum pressure of 7.0 is needed to take full advantage of EPR, because the minimum pressure the machine will output is 4 cm, so at a minimum CPAP pressure of 4, you actually have IPAP/EPAP pressures of 4/4, 5/4, 6/4, 7/4, 8/5, 9/6, etc. As you can see, with low pressure, the EPAP is stuck at an ineffective pressure, which can allow the airway to collapse, and in your case, the EPAP did not rise above 4-cm for nearly 30 minutes after starting therapy. In addition, starting at a higher pressure can often prevent the machine from going quite as high because your airway is more stable. Finally, less pressure change is less disruptive to your sleep. So there are good reasons to optimize the minimum pressure. You should do what makes you most comfortable, and it's fine to ease into it.
Keep an eye out for clustering obstructive events. That could be a sign that your sleep position is contributing to airway obstruction, and is an easy problem to fix.
Apnea Board Moderator
www.ApneaBoard.com
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