08-11-2024, 07:36 AM
Oscar data interpretation please.
Hi everyone.
I was diagnosed with severe sleep apnea in May this year and have been using CPAP ever since then. Ive found a mask I like, have tweaked things a bit but I would like to know if there is anything else I can do that is better. Occasionally I have taken my mask off at night without me even noticing it.
I ahve attached a few screenshots from 3 random days recently. Any tips would be fantastic.
I do feel better than I do before starting the therapy, but some days, and it seems for no reason, I feel so tired similar to how I was before treatment.
Cheers
I was diagnosed with severe sleep apnea in May this year and have been using CPAP ever since then. Ive found a mask I like, have tweaked things a bit but I would like to know if there is anything else I can do that is better. Occasionally I have taken my mask off at night without me even noticing it.
I ahve attached a few screenshots from 3 random days recently. Any tips would be fantastic.
I do feel better than I do before starting the therapy, but some days, and it seems for no reason, I feel so tired similar to how I was before treatment.
Cheers