4 hours ago
White noise / mask noise causing poor sleep? P30i
I recently tried the ResMed P30i mask for two nights (the one with the "Teletubbies" attachment at the top of the head, and air travels through the mask frame past the ears). It's louder than my usual mask (Evora full face) but I was able to sleep fine.
I felt absolutely awful for those two days, unexpectedly so.
Earlier this year I slept with a loud fan for two nights also and had a similar experience - slept through the nights fine but felt awful during the days. So I'm wondering if the P30i is sufficiently loud enough to disturb my sleep, even though as far as I'm aware I sleep through the whole night.
Has anyone had a similar experience? I googled it but could only find info about how helpful white noise is for sleeping.
Last night I switched back to my usual setup and feel much better this morning.
Thanks for reading!
I felt absolutely awful for those two days, unexpectedly so.
Earlier this year I slept with a loud fan for two nights also and had a similar experience - slept through the nights fine but felt awful during the days. So I'm wondering if the P30i is sufficiently loud enough to disturb my sleep, even though as far as I'm aware I sleep through the whole night.
Has anyone had a similar experience? I googled it but could only find info about how helpful white noise is for sleeping.
Last night I switched back to my usual setup and feel much better this morning.
Thanks for reading!
