I was prescribed a CPAP, which I couldn't tolerate and felt worse on. I eventually found out that the reason I couldn't tolerate it was because my nasal breathing wasn't good. I eventually saw an ENT that told me I had enlarged turbinates/deviated septum/nasal valve collapse. Instead of surgery I decided to fix my problems with nose strips, flonase and azelastine spray. This fixed my nasal breathing and made me tolerate CPAP. I was still experiencing a lot of flow limitations with CPAP, even with an EPR of 3. I was also getting a lot of central like pauses and irregular breathing/waxing and waning of flow rate, even with EPR off.
I did some digging around and found out that Dr. Krakow recommends BIPAP for UARS, so I bought a used Aircurve S. I have titrated the pressure support up to 5, and this has eliminated my flow limitations, based on the roundness of the inspiratory flow. I have noticed about a 40% improvement in my symptoms since moving to a BIPAP. I've been trying out different EPAPS with a pressure support of 5, so 5/10, 6/11, 7/12, but I don't feel the difference using different EPAPs, and I barely get any obstructive apneas. Upping the pressure support to more than 5 starts to make me feel worse. So it looks like 5 is the sweet spot.
Here is my problem. I am struggling with what seems to be TECSA. Not necessarily in the form of central apneas, because setting the trigger to "very high" has "eliminated" them. I say "eliminate" because I heard some people say that setting the trigger on very high just masks them. If I don't set the trigger to very high, I will experience about 10 CAs an hour with a pressure support of 5. Regardless, even if I have no pressure support or I have the trigger on normal, I still experience these irregular breathing patterns all throughout my sleep that look like the classic hyperventilation - hypoventilation cycle. The pattern is always the same, shallow breathing with long exhales, followed by fast recovery breaths that usually end up in arousal. My charts always look like a mess, with a bunch of arousals.
Anyways, since I have been on CPAP/BIPAP for more than 3 months, and what appears to be TECSA hasn't resolved, would it be a good idea to move to an ASV? Any advice?
Thanks
Chart of last night
Waxing and waning pattern
Zoomed in flow rate