I'm new to APAP (two months). Well that's not totally true, I gave it a shot for 18 months back in 1995 with no real improvement. My brother (sleep apnea runs in my family) loves his CPAP and convinced me to give it another try so did a home sleep study which was enough to get me an Airsense 10 Autopap from the Colorado Sleep Institute. I wasn't impressed with the home study since the 02 meter showed constant 02 of 85 all night and no EEG, but it got me back on CPAP. On my original sleep study in 95 at National Jewish in Denver, I was diagnosed with Moderate Sleep Apnea. Very few Obstructive Apneas and lots of hypoapneas. Positional Apnea with more incidents on my back and during REM sleep. They didn't have the terms RERA ad UARS back then but I'm sure they would have applied. Back in 1995 I was skinny and didn't snore so the sleep tech was shocked that I had apnea.
So far I have some positives. Morning headaches are mostly gone. Cervical Collar got my AHI below 2. Thanks for the tip. To deal with flow limitations, I bought a vpap auto and spent a few days tuning it. Very High trigger sensitivity helped a lot. I keep thinking I almost have it dialed in but never quite get that great night of sleep.
My biggest issue is periodic breathing. My flow rate waxes and wanes quite a bit. I'm at 5000 ft altitude (Boulder Colorado) so that may play a part . Also I was diagnosed with silent reflux in January of this year and placed on 40mg of prilosec per day. It worked and my chronic post nasal drip is gone. Post nasal drip was part of the reason, I gave up on CPAP back in the 90's. I've raised my bed 8 inches and I think that has helped a lot along with the prilosec and bicarbonate. However over the last week, I've weaned off the prilosec and bicarbonate since it might lead to alkadosis which can lead to waxing and waning breathing patters.
I had a really good night the night before last (0 AHI) and 0 flow limits with EPAP of 7 and PS of 3. I thought I had it totally dialed in. Then last night it all fell apart. Waxing and waning all night. Sure looks like CSR to me. Please take a look at the charts if you have time and give me your opinions. Is this CSR? I know I slept on my back and I'm thinking I may have left my cervical collar too loose and chin tucked. Could chin tucking cause CSR? Should I make an appointment with my doctor?
Thanks in advance,
Dave
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