Mark
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Dried Mucus after cpap in the morngin
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02-14-2021, 09:38 AM
(This post was last modified: 02-14-2021, 09:39 AM by silversnore.)
Dried Mucus after cpap in the morngin
I have been using cpap for several years with no complications. My ahi has averaged 0.3 for a long time, it has gone up to about 0.5 (I have no cause for alarm for this rise). My problem is that I am awakening with a nose full of dried mucus (Buggers, I hate this offensive term). I have a bi pap equipped with humidifier and use a full tub of water every night. I do use heat with the treatment. (In writing this, thinking that I will turn down the heat to see if that helps). Any help on this is appreciated, thanks in advance.
Mark
02-14-2021, 09:50 AM
RE: Dried Mucus after cpap in the morngin
Keep your nasal passages lubricated by using a saline nasal spray before bed and make sure you blow your nose before masking up.
I've found that Xlear nasal spray, which contains Xylitol keeps mucus from drying up. I also use Ayr nasal gel. Also, a stand alone room humidifier is always a plus.
OpalRose
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