04-12-2024, 09:55 AM
Improvement after adjustments - still can't stay asleep
Hi all,
I'm 2 months into CPAP and have made adjustments here and there.
Thanks to a suggestion, I enabled EPR and saw a decrease in AHI - typically 1-3. I've also found that when I use a firmer pillow, it changes the position of my head, resulting is less obstructive apneas.
So treatment IS working but I cannot stay asleep no matter what happens. I wake up every 1-2 hours and it's preventing me from getting restful sleep.
Thoughts?
I'm 2 months into CPAP and have made adjustments here and there.
Thanks to a suggestion, I enabled EPR and saw a decrease in AHI - typically 1-3. I've also found that when I use a firmer pillow, it changes the position of my head, resulting is less obstructive apneas.
So treatment IS working but I cannot stay asleep no matter what happens. I wake up every 1-2 hours and it's preventing me from getting restful sleep.
Thoughts?
