+- Apnea Board Forum - CPAP | Sleep Apnea (https://www.apneaboard.com/forums)
+-- Forum: Public Area (https://www.apneaboard.com/forums/Forum-Public-Area)
+--- Forum: Main Apnea Board Forum (https://www.apneaboard.com/forums/Forum-Main-Apnea-Board-Forum)
+--- Thread: Improvement after adjustments - still can't stay asleep (/Thread-Improvement-after-adjustments-still-can-t-stay-asleep)
Improvement after adjustments - still can't stay asleep - DKane - 04-12-2024
Hi all,
I'm 2 months into CPAP and have made adjustments here and there.
Thanks to a suggestion, I enabled EPR and saw a decrease in AHI - typically 1-3. I've also found that when I use a firmer pillow, it changes the position of my head, resulting is less obstructive apneas.
So treatment IS working but I cannot stay asleep no matter what happens. I wake up every 1-2 hours and it's preventing me from getting restful sleep.
Thoughts?