I remember feeling decent after starting therapy, but there were a few times that I would feel more sluggish during the day, so decided to adjust some of the settings (namely the min pressure) quite a few times, including enabling the Reslex EPR (off by default; ran with it on all ranges for a few weeks at the beginning, as it REALLY helped get used to the mask and pressure at the beginning, but ultimately turned it off and left it off).
A little side topic: I started feeling some heart palpitations a few months ago and also noticed that my resting heart rate as measured by my FitBit, both during sleep and during the day while in the office went from the mid to high 80s before therapy to the high 40s and 50s during sleep, and high 50s and 60s during the day, so I got a Wellue O2Ring and a Kardia 6L pocket ECG just for peace of mind -- not entirely sure yet on the cause of that, or if the therapy finally triggered a response and it's overall a good thing, no clue. The ECG readings were all normal sinus, and overall O2 readings during the day and at night are all in the mid to high 90s.
Lately, I've had that feeling of being more sluggish, disconnected, and forgetful throughout the day, so I decided again to raise the minimum pressure. I also saw a post on this forum by Chrisr that led me down the path to pull the SD card and get the PAP Link Software (had to use the link on this forum, since it's behind authentication on the BMC site now).
Honestly couldn't remember what all changes I made to the device, but luckily it looks like all of the core history was still on the SD card, with the exception of detailed flow metrics beyond the past few months.
I want to make sure I'm understanding the measurements and events right from the PAP Link software.
This is just a random day, but I found a CSA event, and then what I think is the corresponding flow restriction that triggered it.
- Are those annotations correct on showing the respiration cycle, where the increase in flow represents inhalation, followed by exhalation -- and the orange highlighted box represents what was actually the CSA event where there was a deep respiration cycle, followed by a few seconds of no respiratory activity?
- If so, I wonder why the event doesn't match the exact time of the flow restriction or lack of activity? Just a data quality issue?
First Month (Original RX and Configuration)
- Mode: AutoCPAP
- Initial P: 5.5 cmH20
- Set Min APAP: 8
- Set Max APAP: 16
- Actual Average: 7.7
- Actual 95th Percentile: 8.3
- Actual Max: 8.9
Is the increase in central apneas of any concern, or in any way related to me increasing the pressure when it maybe wasn't needed? Perhaps should I just revert back to the original minimum pressure setting and let AutoCPAP do its job? If they are actually CSA events, does that indicate something neurological that I should circle back with the doctor on?
Not sure how accurate the software is at classifying OSA vs CSA, but even going back to the beginning of therapy and randomly looking through a few days of graphs in PAP Link, it seems there are more CSA events than OSA.