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Is becoming a nasal breather possible?
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Is becoming a nasal breather possible?
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gopher72
Posts: 9 Threads: 5 Joined: Dec 2024
Machine: react luna G3
3 hours ago
Is becoming a nasal breather possible?
I have the double whammy of being a mouth breather and a side sleeper. My full mask is history. And if the hybrid doesn't work I'm left with no options (correct me if I'm wrong) but to try and become a nasal breather. Have any of you been successful at this transformation? How did you do it? Thanks!
ChadBSr
Posts: 178 Threads: 4 Joined: Oct 2024
Machine: Resmed Airsense 11
2 hours ago
RE: Is becoming a nasal breather possible?
100% yes
Reduce sugar and processed food Irrigate Force yourself to use your nose day and night Breathe low and slow
Breathe through your nose
Reduce sugar and processed food Soft collar and seal your mouth 
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Is becoming a nasal breather possible?
