11-02-2018, 07:16 AM
RE: Help: Major Leaking
For all those that didn’t ask...
Tongue Suck Technique:
Place your tongue to the roof of your mouth with tip of tongue behind front teeth. Slowly suck upwards and back.
This places the tongue in a natural position, with the back of tongue sealing the back of the throat so that if you open your mouth/jaw while sleeping, no air will escape.
Note: This takes time and practice, but well worth it if you can master it.
I’m not a fan of mouth taping, but many are successful doing it. Alternatively, you can try a soft cervical collar which helps to keep the jaw from dropping open at night. Check Amazon, they have many sizes.
Tongue Suck Technique:
Place your tongue to the roof of your mouth with tip of tongue behind front teeth. Slowly suck upwards and back.
This places the tongue in a natural position, with the back of tongue sealing the back of the throat so that if you open your mouth/jaw while sleeping, no air will escape.
Note: This takes time and practice, but well worth it if you can master it.
I’m not a fan of mouth taping, but many are successful doing it. Alternatively, you can try a soft cervical collar which helps to keep the jaw from dropping open at night. Check Amazon, they have many sizes.