CSA Help

[Sustained]

I have requested the original report. My resmed "basic" data (before I put in the SD Card) for past year had minimal Clear Airway events day to day.

This was my apple watch data from last night. I feel much better today than yesterday but still not as refreshed as I know I can be.

[UnicornRider]

 Also the cluster around 600 am i do remember being awake. Is it possible to have an apnea registered on the machine while being awake?

I usually do not count events that occur at the start and end of a session due to a lot of Sleep Wake Junk (SWJ), Check out the Wiki about SWJ. 

Also masks do leak while getting settled.

I have learned to get totally settled mask on, several deep breaths, then relax and finally "HOSE ON" Start the session!

I am a back sleeper.  But I have family that snore while side sleeping, so i suppose that especially during REM Sleep, Apneas are possible.

[Sustained]

I usually do not count events that occur at the start and end of a session due to a lot of Sleep Wake Junk (SWJ), Check out the Wiki about SWJ. 

Also masks do leak while getting settled.

I have learned to get totally settled mask on, several deep breaths, then relax and finally "HOSE ON" Start the session!

I am a back sleeper.  But I have family that snore while side sleeping, so i suppose that especially during REM Sleep, Apneas are possible.

Thanks for flagging that term. That is interesting. My apple watch has me up 8 times last night. Could it be that each one those wake to sleep sequences would have some associated SWJ. Given my current injury and the fact I cant just roll around from one side to the other (like I did pre injury) its is taking a minute or two to readjust.

I purposely started on my side last night and was tired from yesterday that I was out quickly.

[UnicornRider]

This was my apple watch data from last night. I feel much better today than yesterday but still not as refreshed as I know I can be.

I too reference my Apple Watch SE for Sleep, Heart rate, and other health data. As well as compare it to OSCAR  Reports.  Knowing sleep state explains a lot of event flags.

I also use a Welleu "Checkme O2 Max" Pulse/Oximeter/Motion monitor, with ViHealth app on Apple Watch and O2 Insight Pro on the PC. I can correlate Apnea events on OSCAR to O2 drops and heart rate excursions as well as motion. The OSCAR printouts with the O2 Insight Pro print outs make a convincing package to take with me when visiting the Doctor.

I watch The Quantified Scientist on YouTube, for monitoring devise evaluations. Check out his other YT videos.

https://www.youtube.com/watch?v=jeng4cLvKkA